Morning Beach Conditions
May 23, 2026
Update as of 1000 AM...
Based on ocean rescue condition reports and other observations the NWS has raised the rip current risk to HIGH making it a RED FLAG DAY from Duck to Cape Hatteras. Ocean conditions will lead to powerful rip currents. Ocean swimming is not recommended, stay out of the water!
Still a YELLOW FLAG DAY with MODERATE rip current risk south of Cape Hatteras to include Frisco, Hatteras Village and Ocracoke. Only experienced surf swimmers who know how to escape a rip current should enter the water. Never swim alone and always take flotation!
Click here for a BEACH WARNING FLAG informational video.
Strongest rip currents often occur a couple hours either side of low tide, which was at 8: 05 am with the next low around 8: 25 pm today.
Expect partly sunny skies today with a slight chance of showers and thunderstorms. South to southeast winds 5 to 10 mph and temperatures in the upper 70s to low 80s. Surf height around 2 to 5 feet. Water temperatures: Duck Pier...63. Jennettes Pier...67. Oregon Inlet Marina...75. Rodanthe Pier...67. Avon Pier...73.
Always swim near a lifeguard. If help is needed, know your location and call 911!
Beach nourishment projects are taking place in Nags Head and Avon. For location and timing information visit www.morebeachtolove.com
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