Morning Beach Conditions

April 29, 2026

HIGH rip current risk, large breaking waves and cold water temperatures that will lead to hypothermia in the surf zone today from Duck to Cape Hatteras. Ocean swimming is not recommended, stay out of the water!

MODERATE rip current risk along with cold water temperatures that will lead to hypothermia in the surf zone today south of Cape Hatteras including Frisco, Hatteras Village and Ocracoke. Only experienced surf swimmers who know how to escape a rip current should enter the water wearing thermal protection. Never swim alone, always take flotation!

Strongest rip currents often occur a couple hours either side of low tide, which is around 12:40 pm today.

Expect mostly cloudy skies with a chance of showers today. Temperatures in the upper 60s. Southeast winds around 5 mph increasing to 15 in the afternoon. Surf height 3 to 5 feet. Water temperatures: Duck Pier...59. Jennettes Pier...56. Oregon Inlet Marina...57. Rodanthe Pier...61. Avon Pier...58.

Ocean Rescue staffing is at off season levels, with beaches covered by a roving patrol. If help is needed, know your location and call 911!

Check out videos and beach safety information featuring Dare County locals.

These short videos feature OBX lifeguards, surf photographers and pro surfers.

Image of a young man on the beach running into the ocean in the Outer Banks with his surfboard

Local Tips

Image of a lifeguard station in the Outer Banks.

Find a Lifeguard

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If you have signed up for text alerts and would like to be unsubscribed, you can text “STOP” to 77295. Texting “START” will resume / reinstate the alert messages. Message and data rates may apply.

Morning Beach Conditions

April 29, 2026

Want to manage your alert preferences? Check out this video. If you have signed up for text alerts and would like to be unsubscribed, you can text “STOP” to 77295. Texting “START” will resume / reinstate the alert messages.​ Message and data rates may apply.

Want to manage your alert preferences? Check out this video.

If you have signed up for text alerts and would like to be unsubscribed, you can text “STOP” to 77295. Texting “START” will resume / reinstate the alert messages. Message and data rates may apply.