Morning Beach Conditions

July 9, 2026

Update as of 1215 pm…

Based on ocean rescue agency reports of multiple rescues NWS has raised the rip current risk to HIGH making it a RED FLAG DAY for ALL AREA BEACHES from Duck to Hatteras. Ocean conditions are producing powerful rip currents especially near Avon. Ocean swimming is not recommended, stay out of the water!

Click here for a BEACH WARNING FLAG information video.

Strongest rip currents often occur a couple hours either side of low tide, which was at 8:45 am with the next low around 10:00 pm this evening.

Expect mostly sunny today with high temperatures around 90. South winds around 5-10 mph. Surf height around 2 to 3 feet. Water temperatures: Duck Pier...71. Jennettes Pier...80. Oregon Inlet Marina...80. Avon Pier...81.

Always swim near a lifeguard. If help is needed, know your location and call 911!

Beach nourishment project taking place in Nags Head. For location and timing information visit www.morebeachtolove.com

Check out videos and beach safety information featuring Dare County locals.

These short videos feature OBX lifeguards, surf photographers and pro surfers.

Image of a young man on the beach running into the ocean in the Outer Banks with his surfboard

Local Tips

Image of a lifeguard station in the Outer Banks.

Find a Lifeguard

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If you have signed up for text alerts and would like to be unsubscribed, you can text “STOP” to 77295. Texting “START” will resume / reinstate the alert messages. Message and data rates may apply.

Morning Beach Conditions

July 9, 2026

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Want to manage your alert preferences? Check out this video. If you have signed up for text alerts and would like to be unsubscribed, you can text “STOP” to 77295. Texting “START” will resume / reinstate the alert messages.​ Message and data rates may apply.

Want to manage your alert preferences? Check out this video.

If you have signed up for text alerts and would like to be unsubscribed, you can text “STOP” to 77295. Texting “START” will resume / reinstate the alert messages. Message and data rates may apply.