Morning Beach Conditions

May 29, 2026

A YELLOW FLAG DAY with MODERATE rip current risk from Duck to Cape Hatteras. Only experienced surf swimmers who know how to escape a rip current should enter the water. Never swim alone and always take flotation!

LOW rip current risk south of Cape Hatteras including the ocean beaches at Frisco, Hatteras Village and Ocracoke. While the risk for rip currents is low, life-threatening rip currents may still be present. Remember LOW risk does not mean NO risk!

Click here for a BEACH WARNING FLAG informational video.

Strongest rip currents often occur a couple hours either side of low tide, which occurs around 12: 40 pm today.

Expect sunny skies today with northeast winds at 5 to 15 mph and temperatures in the low 70s. Surf height 2 to 3 feet. Water temperatures: Duck Pier...67. Jennettes Pier...68. Oregon Inlet Marina...79. Rodanthe Pier...71. Avon Pier...75.

Always swim near a lifeguard. If help is needed, know your location and call 911!

Beach nourishment projects are taking place in Nags Head and Avon. For location and timing information visit www.morebeachtolove.com

Check out videos and beach safety information featuring Dare County locals.

These short videos feature OBX lifeguards, surf photographers and pro surfers.

Image of a young man on the beach running into the ocean in the Outer Banks with his surfboard

Local Tips

Image of a lifeguard station in the Outer Banks.

Find a Lifeguard

Want to manage your alert preferences? Check out this video.

If you have signed up for text alerts and would like to be unsubscribed, you can text “STOP” to 77295. Texting “START” will resume / reinstate the alert messages. Message and data rates may apply.

Morning Beach Conditions

May 29, 2026

Want to manage your alert preferences? Check out this video. If you have signed up for text alerts and would like to be unsubscribed, you can text “STOP” to 77295. Texting “START” will resume / reinstate the alert messages.​ Message and data rates may apply.

Want to manage your alert preferences? Check out this video.

If you have signed up for text alerts and would like to be unsubscribed, you can text “STOP” to 77295. Texting “START” will resume / reinstate the alert messages. Message and data rates may apply.